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Kung Fu points sparring. I know, LAME!
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My knee, his face.
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My weigh-in photo prior to my second amateur fight.
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Pat Miletich , trainer of champions. I'm not one of them.
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No, Method Man and I didn't get high together.
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Working security for Pharrell at a Trocadero concert.
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Five Ounces of Pain T-Shirt, order at FiveOuncesOfPain.com/Apparel
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Me, Steve Cofield, and Diego Sanchez doing a pre-UFC 74 show
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The family with Kenny Florian following a seminar at BJJ United
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My wife after she took first place in Muay Thai at the WKAs
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Two current black belts and a future one
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Me at my second Smoker
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I think this was right after I lost my second Smoker
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My wife after after her first smoker, and she was only training KungFu
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Don't mess with Charlotte Beagle
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I fight like crap but my wife will mess you up.
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FiveOuncesOfPain.com
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Cofield, Brandon Vera, and me
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